Enjoy this delicious recipe from our Winter Fresh Food Market Days.

Items for this recipe can be purchased from Bakers Delight, Coles, Henrys Mercato, Stud Park Poultry, McKays Family Butchers and Woolworths.

Serves 4

Ingredients
4 Chicken Breasts (skinless, boneless with fat trimmed)
3 Tbsp Dijon Mustard
¼ cup fine dry breadcrumbs
1 lemon (juiced)
1 Tbsp capers
Olive Oil or Coconut Oil
 
Method

1. Flatten out chicken breast with a mallet and cut each breast into half.
2. Coat chicken pieces with mustard and season with salt and pepper.
3. Lightly crumb chicken with breadcrumbs and cook in a pan until lightly golden brown and chicken is cooked. Add lemon juice and capers to a pan and heat through. Drizzle juice onto chicken. Serve with lemon wedges, salad or vegetables.